Good morning! Ok my eggs this morning are not actually green. But the avocado I put in the egg white sandwich is. The little bit of orange you can see peeking out of the pita is a little cheddar I added. I also had a banana on the side. It's the start of a 4-day week! Yay! And Chris is done with finals today! Yay!
Hi, I'm Courtney! There are few things I enjoy more than a really great meal. I love the whole experience- from the grocery store to the moment the meal hits the table. As a Registered Dietitian, I know a lot about the components of a healthy lifestyle and I love finding new ways to incorporate healthy practices and tips into my own life. I believe life is all about finding "The Tasty Balance". Food is necessary nourishment, but it is meant to be enjoyed! This blog will share my eating and fitness experiences as I try to live out "The Tasty Balance."
Disclaimer: While I am a Registered Dietitian, the content of this blog should not be substituted for medical advice.
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