Pause

Sorry for the pause in posting.  I forgot to bring my camera to work yesterday so there are no pictures from lunch.  Then Chris finally arrived right when I was sitting down to post! 

Dinner last night: 

I had a boca burger with avocado and tomato on an arnold thin.  I love avocado on boca burgers!  Then I had roasted green beans (425 for 12-15 min; add some olive oil, salt and pepper first).  It was delicious

This morning came too fast.  I felt terrible all night because I could not stop coughing! I thought my congestion had cleared up, but apparently it just took a day off (another 'pause').  It was awful!  I thought I was keeping Chris up, but apparently he slept through all of that.  Lucky him! Oh well, I'm gonna suck it up and get on with my day :) 

Breakfast: 

In the bowl: 

• 1/3 cup oats, water, skim milk
• pinch of salt
• 1 banana
• spoonful of ground flax
• spoonful of PB
• topped with a little pecan praline granola

Banana oats are sooo good.  Well it's snowing so I have to put on all my gear!