Good morning! I have to go to the grocery store tonight, ugh! I have very slim pickings right now! Don't get me wrong, grocery shopping is absolutely one of my favorite things to do. But it is freezing and I don't have a car so it makes it a very daunting task these days!
Breakfast this morning: A clementine and 3 egg whites on a half of a whole wheat pita with some colby jack. I also had some coffee and the last of my vanilla soy milk (not pictured).
Hi, I'm Courtney! There are few things I enjoy more than a really great meal. I love the whole experience- from the grocery store to the moment the meal hits the table. As a Registered Dietitian, I know a lot about the components of a healthy lifestyle and I love finding new ways to incorporate healthy practices and tips into my own life. I believe life is all about finding "The Tasty Balance". Food is necessary nourishment, but it is meant to be enjoyed! This blog will share my eating and fitness experiences as I try to live out "The Tasty Balance."
Disclaimer: While I am a Registered Dietitian, the content of this blog should not be substituted for medical advice.
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