Today's breakfast is a 3 egg white sandwich with colby jack on an Earthgrains thin with an tangelo. This tangelo is especially tangy and I like it!
Have a good day people! Go Lost!
Tuesday, February 2, 2010
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About Me
- The Tasty Balance
- Hi, I'm Courtney! There are few things I enjoy more than a really great meal. I love the whole experience- from the grocery store to the moment the meal hits the table. As a Registered Dietitian, I know a lot about the components of a healthy lifestyle and I love finding new ways to incorporate healthy practices and tips into my own life. I believe life is all about finding "The Tasty Balance". Food is necessary nourishment, but it is meant to be enjoyed! This blog will share my eating and fitness experiences as I try to live out "The Tasty Balance." Disclaimer: While I am a Registered Dietitian, the content of this blog should not be substituted for medical advice.
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